SERVICES
helping you reconnect with your self and loved ones
For 50-minute sessions, Individual services are offered at $200 and Couples and Family therapy are at $220. I do not accept insurances however, I am a contracted Lyra provider. I can provide a Superbill that you can submit to your insurance for reimbursement of services rendered. You can also use your Health Spendings Account card (pre-tax money)to pay for services.
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Connect with your partner and have a more satisfying and secure union. It is important for us to feel heard and understood by our loved one and we can achieve that with Emotionally-Focused Couples therapy.
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Be more authentic with yourself. Feel more grounded and fulfilled. Many who come to me often feel "lost", "stuck", and dissatisfied with themselves. Let work together for a better you!
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Connect with your parents. Re-engage with your children. I incorporate a variety of parenting skills and Emotionally-focused family therapy to help increase security and attachment in the home.
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A type of therapy that helps people understand their emotions and how they relate to their relationships. It was created in the 1980s by Dr. Sue Johnson and is based on attachment theory, which explains how our experiences with attachment as children can impact our relationships as adults.
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Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that has been proven to be effective for helping people recover from various types of trauma.
